The Life Experience® Doula Services

BIRTH DOULA SUPPORT

Add a Doula to your birth team! With this package, your receive:

- Prenatal Session to discuss birth preferences (creating a birth plan, determining your birthing setting, comfort measures, etc.)

-Optional Prenatal Session to discuss baby preparation (setting up your home, setting up your registry, preparing your family for the new addition, etc.)

- Prenatal Session to discuss postpartum plan (researching Pediatric providers, preparing your body to heal, hands-on support, etc.)

- On-call starting at 37 weeks until birth Continuous Labor Support (will stay with family up to 2 hours after birth)                           

- 2 Postpartum Visits (day after and one week after) to ensure all is well

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POSTPARTUM DOULA SUPPORT

* Get extra personal support as you and your family transition into this life with a new baby. You may say "I have my partner/family member to help me" and that is absolutely fine! Adding a doula will help your partner/family member get more bonding time with you and your baby, as well as more sleep for the entire family.

This package includes:

Newborn Care Lactation Support Light Household Duties Sibling Support (if applicable)

*Overnights Available (separate package)

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BABY PREPARATION SUPPORT

-If you feel that you don't want full birth doula services, but still want to make sure you are prepared to welcome your new baby, this is the package for you!

This package includes:

How to prepare yourself How your partner can prepare How to prepare siblings (if applicable) How to prepare your home Expectations and Action Plans Registry Prep

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BIRTH PREPARATION PACKAGE

-This package is for those who may have decided "I don't really need support in the hospital, but I do want to know how I should prepare." The Birth Preparation Package has everything you need to be informed and ready to give birth!

Includes:

Birth Preferences planning What to pack What to expect at chosen birth setting When to go to chosen birth setting How to select Pediatrician

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WELCOME HOME PACKAGE

- Maybe you don't want support during your birth, but you definitely need some help transitioning home after giving birth. We understand this transition is not easy, so we're here to lend a helping hand! This package has everything you need to know going home with a new baby.

Services include:

*Visit at the hospital Day of *Discharge support

*Breastfeeding support

*Newborn Care

*Overnight support

*Pricing varies according to number of overnights chosen

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BREASTFEEDING SUPPORT PACKAGE

Yanna, The Life Experience Doula, is also a Certified Lactation Counselor. We understand that breastfeeding is not easy, but if you have some support to assist you, it will be totally worth it!

This package includes:

2 educational sessions before birth Day of birth support At home support Support with pumping Continuous phone/text support​

If entire package does not work for you, hourly rates are available as well. Book a consultation for more information.

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A LA CARTE SERVICES

- If you feel you don't need a full package, you can pick one specific thing you may need.

Services sold as a separate item include:

Birth Plan only ($50) Labor Support only (pricing varies) Breastfeeding Support ($30/hour) Overnight Support (pricing varies)

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SIBLING DOULA SUPPORT

- Have an older child who needs support understanding this transition? Have older children that need someone to watch them while you birth? Book me as your Sibling Doula! My background in early childhood education assists me in knowing how to care for and entertain your child[ren] while we wait for their new sibling!

Services include:

Talking with your child to see how they’re feeling about what is happening Explaining what is happening Keeping the children entertained so parents can focus on the birth Give mom a few hours to rest

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Virtual DOULA

YANNA SPELLMAN

Certified Full Spectrum Doula CD (DTI), CLC
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